{"version":"1.0","provider_name":"Enervit","provider_url":"https:\/\/enervit.ee\/en\/","title":"Maximize the carbohydrate intake per unit of time - Enervit","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"l0TdQxQDOk\"><a href=\"https:\/\/enervit.ee\/en\/maximize-the-carbohydrate-intake-per-unit-of-time\/\">Maximize the carbohydrate intake per unit of time<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/enervit.ee\/en\/maximize-the-carbohydrate-intake-per-unit-of-time\/embed\/#?secret=l0TdQxQDOk\" width=\"600\" height=\"338\" title=\"&#8220;Maximize the carbohydrate intake per unit of time&#8221; &#8212; Enervit\" data-secret=\"l0TdQxQDOk\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/enervit.ee\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/enervit.ee\/wp-content\/uploads\/2024\/12\/sprintcyclingagency_0715327_1_2000px.jpg","thumbnail_width":1999,"thumbnail_height":1333,"description":"\u00a0 By Elena Casiraghi \u00a0 Increasing carbohydrate intake per hour\u00a0\u2013 this has long been the request of top athletes. From cyclists, who face increasingly demanding race conditions, to cross country skiers, who need to introduce highly digestible energy during the act of skiing, to mountaineers, who need to minimize bulk. The disciplines change, but the [&hellip;]"}